What is voice therapy?

Voice therapy is a rehabilitation for the voice.

Just as physical therapy is done by a physical therapist, voice therapy is done by a voice therapist (a certified speech-language pathologist).

It mirrors physical therapy, where gentle exercises and education allow vocal injuries to heal. It also optimizes vocal performance.

The principle of unloading the larynx (voice box) is the central principle of voice therapy.

In our office, unloading the voice is part of a comprehensive program.

• WHAT I do: I facilitate the unloading of the larynx, creating more vocal ease and efficiency for speaking and singing tasks.

• WHY? An unloaded (lightened) larynx improves vocal function by using less force. This also allows the healing of voice disorders and injuries.

• HOW? By identifying factors that strain the larynx—such as overuse, inefficient technique, taxing vocal habits, muscular tension, suboptimal vocal hygiene, and stress—and addressing them through tailored vocal hygiene education, purposeful vocal exercises, and laryngeal massage. At times, cognitive therapy referrals or other strategies are also used.

  Voice therapy improves vocal hygiene through education as well. Vocal health tips include lifestyle modifications, rest, and gentle, rehabilitative vocal exercises to create a tailored voice care routine.

What happens during voice therapy?

The first appointment is a combination of intake of information about you and your vocal hygiene as well as education and developing a care plan. This is often a combination of asking questions and providing quick tools that can be implemented immediately for relief.

Subsequent voice therapy appointments include practicing techniques with feedback and guidance. This helps ensure you are practicing correctly and getting the best result from your work.

How long does voice therapy last?

This is a mutual decision between the therapist and the patient. As your voice heals, you will need to come to therapy less. Similarly, as your therapist sees you have the tools necessary to move forward with the program, you'll graduate from therapy. At this point, you may move back to your voice coach.

I understand what voice therapy is. What isn't done in Voice Therapy?

Voice therapy is not magic! Just like physical therapy, regular practice, and consistent appointments are the only way to get results.

Think of therapy as a behavioral intervention. It addresses the root cause of the problem but results from behavioral change require TIME and CONSISTENCY. Voice therapy requires patience, diligence, and self-discipline.