Laryngeal massage is sports massage for the professional vocalist. Rather than being a specific set of ‘moves’ every practitioner performs laryngeal massage in their own unique way. Some rely more on myofascial techniques, others deep tissue (caution: this is not advised). Like any hands-on modality, the benefits are based on the expertise and training of the practitioner. With “training programs” on the rise, it’s critical to recognize that the neck and larynx contain highly-sensitive structures and that less-skilled touch can be totally ineffective or, worse, have serious consequences.

The larynx (voice box) is far more than just a few strips of vocal cord tissue. The numerous muscles, cartilages, and ligaments that make up the voice give it some of the most refined flexibility and mobility of any structure in the human body. It moves constantly throughout the day with breathing and swallowing, meaning it is in constant motion. Conversational speech, with its adjustments to tone, pitch, volume and prosody, bring further tasks of motion. But professional voice use, such as singing or acting, create the most extreme adjustments of the entire apparatus. 

The holiday season is full of performances, travel, events, and conversations. For vocal professionals, it’s a high-demand time. But one of the biggest mistakes voice users make this time of year is pushing through hoarseness.

When your voice is hoarse or strained, whispering might feel like a gentle, safer alternative to speaking—but is it as harmful as is believed?

We often talk about how hydration, vocal technique, and rest impact your voice—but have you ever considered your posture?

Muscle tension dysphonia (MTD) is often described as an achy feeling in the throat, voice fatigue, or loss of vocal endurance. For singers, teachers, speakers, and other vocal professionals, this can be frustrating and very limiting. Voice rest may make the problem worse, making symptoms even more perplexing.