There is only one safe and thorough way to get ears cleaned. Using a combination of visualization (a camera that goes into the ear) and instruments to suction and gently remove the wax ensures no injury to the delicate ear canal and ear drum. Other techniques, such as irrigation (squirting water into the ear) risk pushing the wax farther into the ear or incompletely removing the wax, a setup for a blockage while on tour.

B12 is known to support immunity via its antioxidant and immune functions. A B12 shot is a great way to supplement your B12 and get your body ready for immune challenges.